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Adult Care
Advance Care Planning
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Chronic Diseases
Educate yourself on the best healthy living practices for areas such as cancer, heart health, kidney health, nutrition and more.
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Careers
Come Live, Work, And Play
Our uniqueness is in who we are and where we are. Our geographical location offers the choice of an active urban lifestyle or a quiet rural setting. Whether you're in clinical care, management, or in a supporting role, your impact will be felt. Your passion and motivation combined with our commitment to set new standards and excellence make Interior Health the right choice for you. We thrive as a direct result of state-of-the-art equipment, forwarding thinking and strong leadership. We are here for your whole life from career choices to family benefits to work/life balance. At Interior Health there is always room to grow.
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Emergency Preparedness
Are You Prepared For An Emergency?
This page provides you with information that may help you prepare for an environmental health emergency before it happens. Learn about emergency kit preparation, hazardous materials, spring flooding, and more.
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Indigenous Health & Wellness
Indigenous Partnerships
Our mission is to promote and maintain sustainable, respectful, responsive partnerships between Indigenous peoples and Interior Health and ensure Indigenous partners are involved in the planning and delivery of health services. Our commitment to Indigenous health and wellness is strengthened through partnerships.
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Mental Health
If you or someone you know is struggling with mental health, you're not alone. Learn how to access different support services and helpful resources. Reach your local Medical Health Centre for community-based support by calling 310-MHSU (6478).
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Substance Use
If you or someone you know is struggling with substance use, you're not alone. Learn how to access different support services and helpful resources. Reach your local Substance Use Centre for community-based support by calling 310-MHSU (6478).
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Visit Our Media Centre
Read our latest news releases, learn how to contact Media Relations and discover our media policy.
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Stories@IH
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4 Minute Read
Health & Wellness
The holiday spirit: Tips for drinking in moderation this season
With the holiday season here, many of us will be gathering to celebrate with family and friends. Celebrations often include food and sometimes…
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4 Minute Read
Health & Wellness
Checklist for safer celebrating this season
The festive season is kicking into high gear. You may already be pulling out the ugly Christmas sweaters and are preparing for holiday parties, or…
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Health & Wellness
Interior Health partners with United Way BC to support food security
Food security is top of mind for many people and communities right now. Over the past three years, the COVID-19 pandemic, heat domes, wildfires,…
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Health & Wellness
Meet Nancy Mora Castro, radon champion and air quality expert
You can’t see it, taste it or smell it, but radon gas is found everywhere in Canada. Caused by the natural breakdown of uranium in soil and rocks…
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Health & Wellness
Cook your way to kidney health with plant-based medicine
People living with chronic kidney disease now have a new, easy-to-use online resource that teaches how to use your kitchen to manage and slow the…
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2 Minute Read
Community & Culture
Take a Breath: Teen Voices on Tobacco, Cannabis & Vaping contest is back for a second year. Interior Health is asking young artists to…
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5 Minute Read
Health & Wellness
Psychosis – Know the early signs and how to get help
When you hear the word ‘psychosis,’ what words and images come to mind? Have you ever heard someone call something or someone else ‘psychotic?’…
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5 Minute Read
Health & Wellness
Making cycling safer and more accessible for all
For as long as she can remember, Kimberly Whidden has been cycling on urban and city roads.“When my sister and I were growing up in Victoria in…
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2 Minute Read
Health & Wellness
When it comes to stroke, minutes can save lives and loved ones.“Our goal in working together to prevent and treat stroke is really to give…
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3 Minute Read
Health & Wellness
David Mackie has suffered two major concussions in his football career. He says he’s lucky they haven’t ended his career in the Canadian Football…
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Health & Wellness
Growing your own food: the power of a single seed
Guest post by Alexis Blueschke, RD, a public health dietitian for Interior Health.Have you ever planted a seed and watched it grow? Last year, I…
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Health & Wellness
Top 5 ways to reduce food waste to save money – and the planet
Guest post by Lisa Pritchard, a UBC Dietetics student.With the cost of food still rising, throwing out uneaten food and unused ingredients is…
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Health & Wellness
5 reasons to choose frozen produce over fresh
Guest post byZoe Maika, a UBC Dietetics studentAs dietitians, we encourage everyone to eat vegetables and fruit year-round. Fresh fruit and…
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4 Minute Read
Health & Wellness
The art of listening in 6 simple steps
Submitted by the Canadian Mental Health AssociationYou might have a thousand Facebook friends or followers on Instagram. Or maybe you have…
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2 Minute Read
Health & Wellness
Safety tips for winter walking and snow shovelling
During the colder months it’s important to stay active and get fresh air. It’s also important to use caution in snowy or icy conditions to prevent…
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Health & Wellness
Tips on maintaining oral health to help prevent falls
As we get older, we’re more likely to have problems with our mouth and teeth, which may result in problems with chewing, pain, tooth loss, and…
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4 Minute Read
Health & Wellness
Immunization and vaccinesare important throughout your life. Vaccines are products that produce immunity to a specific disease. Immunization (or…
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6 Minute Read
Health & Wellness
Lessons learned about concussions after my injury experience
There’s little I love more than cruising down a sweet single track on my mountain bike. Add my dog and some pals into the mix and you have a…
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2 Minute Read
Health & Wellness
How to ride your bike and scooter safely
This week, kids in B.C. are headed back to school. There will be many more people on the roads commuting to both school and work.While the…
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4 Minute Read
Community & Culture
10 ways to fight stigma against dementia
Fighting stigma is easier than you think. Learn how you can make a positive impact on the lives of people living with dementia.
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2 Minute Read
Health & Wellness
Summer Safety: Preventing drowning when enjoying the water
Summer is in full swing and many people in B.C. are enjoying lakes, rivers and swimming pools. Water sports are a great way to stay active and…
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4 Minute Read
Health & Wellness
Did you know that the main cause of death for people under 45 in Canada is traumatic injury, and of the 750,000 injuries in British Columbia each…
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Health & Wellness
Kamloops patient happy about region-wide heart monitor upgrade
One never expects to have heart issues at the age of 27 – but for Samantha O’Callaghan, it’s a reality. Samantha was diagnosed with third-degree…
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Health & Wellness
How seniors can prepare for a natural disaster and evacuation
When a natural disaster such as a wildfire or flood strikes, people are often forced to stay at home or evacuate immediately. It’s crucial to…
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5 Minute Read
Health & Wellness
Expert advice: How pharmacists can help manage your medication
Medications are prescribed to treat symptoms and to manage medical conditions or mitigate the risk of future events. It’s important to take the…
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2 Minute Read
Health & Wellness
Respect and access to housing are key for people without homes
Housing is both a basic need and a human right. And yet, many people in the Interior Health region are without homes.The reasons behind why…
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1 Minute Read
Health & Wellness
What you might not know about seniors and heart attacks
When we think of heart attack symptoms it's easy to remember the “Hollywood heart attack,” where a person stops in their tracks and suddenly…
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