2024 NCAA Lacrosse Preview: No. 14 Penn State (Women) (2024)

The 2024Division I women's college lacrosse season kicks off February 9. As is our annual tradition, we’re featuring every team ranked in the USA Lacrosse Preseason Top 20in the lead up to opening day. Check back to USALaxMagazine.com each weekday this month for new previews, scouting reports and rival analysis.

NO. 14 PENN STATE

2023 Record: 11-7 (3-3, Big Ten)
Final Ranking (2023): No. 18
Head Coach: Missy Doherty
Assistants: Shanna Brady, Taylor VanThof, Naomi Radio, Katie Haus

In June, the Nittany Lions took a team trip to Spain and Portugal, their first such trip since 2018. It followed a season in which Penn State returned to the NCAA tournament for the first time since 2018. Big wins over Rutgers, Princeton and Maryland helped earn an at-large bid despite an RPI of 32, the lowest ever for an at-large bid.

With all but one significant player back, Penn State is determined not just to return to the NCAA tournamentagain, but to advance further. To do so, the Nittany Lions will need to improve an offense that ranked 65thin the country in scoring while also sustaining its top 25 defense. Taylor VanThof is the new offensive coordinator and also works with the draw takers.

“From the shooting percentage piece, she’s coming in and really being able to tweak our execution a little bit,” head coach Missy Doherty said. “I always felt like we had great chances, just we just didn’t put our shots away. She’s been great with that. We also have a couple more player weapons, too, which helps with options when you’re going in to score.”

The defense remains stout in front of a goalie position that has higher demands after finishing 58thin save percentage. Freshman Syd Manning is pushing returning starter Ashley Bowan. Whoever starts will have the advantage of five returning fifth-year players, including several defenders.

“We’re super excited about our team this year,” Doherty said. “We have a lot of people back, which is like a coach’s dream.”

TOP RETURNERS

Sammy Dupcak, D, Sr. (29CT, 54GB)
Ellie Hollin, D, Jr. (27CT, 31GB)
Kristin O’Neill, A, Sr. (51G, 8A)

Penn State’s defense is entirely back. Hollin, a third-team IWLCA All-American, and Dupcak were part of a defense that led the Big Ten in caused turnovers. Three-year captain Rachel Spilker is also back.

“Ellie can really absorb some of the awesome scorers we have in the Big Ten,” Doherty said. “Behind her, the defense is just really smart.”

The veteran defense reads and marks well. The biggest question is whether Bowan or Manning starts in goal.

“That position will be an interesting one,” Doherty said. “A couple more saves wins us some of those close ones from last year.”

KEY ADDITIONS

Kelly MacKinney, A, Fr. (over 300 career points at Bridgewater-Raritan, N.J.)
Sydney Manning, G, Fr. (54% save percentage at Great Valley, Pa.)
Lilly Spilker, D, Fr. (24CT at Severna Park, Md.)

Lefty attacker Kelly MacKinney will start for an offense that returns eight of nine players who scored at least 15 points. “She’s flown under the radar.I don’t know how,” Doherty said. “She’s awesome.”

MacKinney will pair on the left side with Gretchen Gilmore, who missed the final three games of the season with a torn ACLbut is expected back by preseason.

“Those two as lefties are going to be a pretty dynamic area for us on offense,” Doherty said. “We just needed some more goals on offense last year, and those two are going to be amazing.”

NOTABLE DEPARTURES

Graduations:Brooke Barger, A

X-FACTOR

Brooke Hoss, A, Jr. (28G, 2A)

Penn State is hoping not to rely so heavily on Kristin O’Neill, who had 20 more goals than any teammate. Brooke Hoss is one of three other returning players that had at least 25 goals, and the Nittany Lions are ready for her to make a jump.

“With more experience, she’s grown in confidence to ready to be an impact attacker,” Doherty said.“I can see her really taking off this year. She’s always done well for us, but I can see her elevating to a new role,which is exciting.

THE NARRATIVE

Can Penn State get back into the top three in the Big Ten? Doing so translates well nationally in a conference that boasted last year’s NCAA champion Northwestern. Penn State hasn’t been in the conference’s top three since 2018, the year after it went on to the national final four. They haven’t had the same impact nationally since then, but playing in the Big Ten gives them plenty of opportunity.

“We want to be at the highest level and beating the best teams,” Doherty said. “We needed two or three more impact attackers to come and put some goals away.”

Last year, PSU was off to a good start before an injury to Gilmore spun the Nittany Lions to losses in their final three games of the season. Gilmore is due back from her injury along with leading scorer O’Neill, who should have more help from an attack that looked more balanced in fall scrimmages with Duke and Syracuse thanks to an impact freshman attacker and another year of experience for the returning stars.

“When I’ve coached championship teams, there’s always been an air of confidence about what we’re able to do,” Doherty said. “I do really feel that from this team this year.”

ENEMY LINES
WHAT RIVALS ARE SAYING ABOUT THE NITTANY LIONS

“They’ve been up and down over the years. I do think they have a lot of talent. They’re a step away from all of that clicking and being a dangerous team people have to keep an eye on.”

“Penn State always has athletes. They recruit really well. What you’re starting to see with Penn State is I think there’s a different level of confidence with them when they step on the field.”

BEYOND THE BASICS
POWERED BY LACROSSE REFERENCE

The performance of Penn State’s defense was closely tied to itsability to keep a lid on the opposition’s assist-to-turnover ratio. A ratio above 0.38 led to a winless 0-4 record for the Nittany Lions, while keeping it below that threshold flipped their record to 7-1. This statistic reveals the critical importance of Penn State’s pressure tactics in the defensive game plan. The team’ssuccess hinged on itsability to disrupt opponents’passing and ball-handling, which in turnplayed a large role in whether a given game was a PSU victory or not.

Lacrosse Reference Glossary

2024 NCAA Lacrosse Preview: No. 14 Penn State (Women) (2024)

FAQs

What is the score of the NCAA women's lacrosse tournament in 2024? ›

CARY, N.C. (theACC.com) – Boston College won its second women's lacrosse national championship on Sunday afternoon, rallying to defeat Northwestern, 14-13, in the 2024 NCAA Championship Game at WakeMed Soccer Park in Cary, North Carolina.

How hard is it to go D1 in women's lacrosse? ›

How good do you have to be to play college lacrosse? Division 1: College coaches award scholarships to the top five percent of women's lacrosse players at the Division 1 level. College coaches at Divisions 1 schools have influence over admissions and can use this privilege to lock down top talent.

Is it hard to get recruited for women's lacrosse? ›

NCAA D1 programs typically recruit the top five percent of high school talent, which means getting recruited at a D1 program is no easy task. Student-athletes must sacrifice a great deal of time to train and develop the skillset that D1 college coaches look for when recruiting.

Who won women's college lacrosse? ›

Boston College won the 2024 NCAA DI women's lacrosse championship after an impressive comeback. Here's more on the championship tournament.

Who won the lacrosse championship in 2024? ›

Notre Dame wins the 2024 NCAA DI men's lacrosse championship to claim their program's second-straight national title defeating Maryland 15-5.

What percent of women's lacrosse players go D1? ›

For girls, it was 3.7% chance for Division I, 2.5% for Division II, and 6.7% chance for Division III. In total, high school boys had a 12.1% chance of playing college lacrosse at some level; girls had a 13% chance. Put simply: roughly 1 out of every 8 high school lacrosse players will go on to play in college.

What is the hardest position in women's lacrosse? ›

What is the hardest position in women's lacrosse? The hardest position in women's lacrosse is goalie, making saves and dealing with the pressure is extremely hard in lacrosse.

What is the average height of a female lacrosse player? ›

Eighty-four university lacrosse players (age=19.8+/-1.1 years; height=168.3+/-5.9 cm; body mass=64.7+/-6.9 kg) volunteered to participate and were evaluated at the end of their off-season.

What college has the best women's lacrosse program? ›

USA Lacrosse Division I Women's Top 20
RankTeamPrev
1Boston College2
2Northwestern1
3Syracuse3
4Florida7
25 more rows

How good do you have to be to play women's college lacrosse? ›

How good do you have to be to play women's college lacrosse? Playing women's college lacrosse takes more than just athleticism. College coaches want to fill roster spots with athletes who are versatile, demonstrate high lacrosse IQ and have the mental and physical strength to perform against strong competition.

Is girls lacrosse harder than boys? ›

Girls still endure pushing, so you have to be able to cradle the ball with little to no pocket, while still being pushed a significant amount. Girls' lacrosse is a harder sport than boys' lacrosse, but girls' lacrosse games usually get far fewer spectators because people typically believe boys' lacrosse is harder.

Who is the number one women's lacrosse team? ›

Women's Division I
ILWomen/IWLCA Division I Poll
RankTeamPrev
1Boston College (20 - 3)2
2Northwestern (18 - 3)1
3Syracuse (16 - 6)3
22 more rows

Who has the most national championships in women's lacrosse? ›

The annual NCAA Division I Women's Lacrosse Championship tournament has determined the top women's lacrosse team in the NCAA Division I since 1982. The Maryland Terrapins are the most successful team with fourteen titles.

Where is the 2024 women's lacrosse championship? ›

Cary, N.C.

What is the score of the BC vs Northwestern women's lacrosse 2024? ›

Boston College won the 2024 DI women's lacrosse championship, defeating Northwestern 14-13.

Which school has won the most NCAA Division 1 national championships in women's lacrosse? ›

The annual NCAA Division I Women's Lacrosse Championship tournament has determined the top women's lacrosse team in the NCAA Division I since 1982. The Maryland Terrapins are the most successful team with fourteen titles. The most recent championship was won by Boston College.

Where can I watch the NCAA women's lacrosse championship? ›

ESPN
  • NCAA.
  • ESPN+
May 24, 2024

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